My good buddy Brian Dunning has decided to venture out beyond his weekly Skeptoid podcast and start doing a series of short videos (about 3 minutes each) called “inFact.” Here is one in which he points out the foibles of wheatgrass juice being marketed and sold (expensively) as not only a health food, but a “super food.” In the simpler good ol’ days, this ipecac syrup could have been exposed as snake oil. So drink up…bottoms up…and to your…health?
The only quibble I have with this is at the end he suggests taking a vitamin pill to get vitamins. (It’s possible he meant if you’re deficient, as his language is a bit ambiguous here.) While that will work, the medical consensus shows that the human body metabolizes most—not all, but most—vitamins best through the foods we eat. (Brain Dunning is, of course, perfectly aware of this, as is evidenced by this excellent essay he wrote on that very topic.) If people (and this is not tough in developed countries like the U.S.) simply eat a daily diversity of grains, vegetables, fruits, dairy, proteins, etc. (i.e. “a well-balanced diet”), and get enough sun light, then if they don’t have a specific medical condition, they are not likely to be vitamin deficient—and hence no need for vitamin supplements. (Your doctor can easily check for vitamin deficiency by drawing a small vile of your blood and testing it.) So save that vitamin-pill money for something more worthwhile than the toilet (if not potentially hypervitaminosis), as that’s exactly where your excess vitamins go when you urinate.
Since my very first blog post (Why Yet Another Blog, And What Could Amorphous Intelligence Possibly Contribute?, posted on October 18, 2008 ) in which I lavishly praise the gods of the godless blogging world (i.e., NeuroLogica, Bad Astronomy, Pharyngula, Swift, Science-Based Medicine), another new blog has arisen that nicely dovetails into that same genre. If you writhe in ecstasy over the supernatural abilities of these blogs, you’ll climax over…rat-tat-tat-tat-tat, da-da-DA-DA: SkepticBlog!
Naturally, since it is a collaborative effort with contributing writers from some of these aforementioned bloggers as well as some special new additions: Dr. Michael Shermer (publisher of Skeptic magazine), Brian Dunning (producer & host of Skeptoid podcast), Yau-Man Chan (of Survivor: Fiji & Survivor: Micronesia fame), Dr. Kirsten Sanford (This Week in Science radio/podcast host), Mark Edward (some say template to the new CBS TV show The Mentalist), and Ryan Johnson (videographer, filmmaker, TV director & producer). What do all these fine rationalists and skeptics share in common? They’re all rationalists and skeptics! Yeah…uh…but no. Not what I’m looking for. Rather, they are the team that makes up the hit new TV drama, The Skeptologists.
What’s that you say? Never heard of it? Well, of course not, because it isn’t actually on your television. In fact, it isn’t actually on anybody’s television. Confused? Then head on over to SkepticBlog or The Skeptologists to have all your perplexing conundrums answered. Or check out this 20-second teaser, or better yet this slightly longer trailer (which for reasons unknown to me I now see has been expunged from the Internet, so never mind).
And while I’m at it, I have one more blog to plug. Check this humorous, personal-anecdotal blogger I “discovered” who goes by Slick Friction, or Hulk Granny, not sure which. His world views are somewhat different from mine (as well as the previously-mentioned bloggers), but nonetheless he’s a very dear personal friend, and for good reason. You’ll discover well-written personal tales that anyone can relate to so long as you’ve had to pee during a biology midterm, been a proselytizing missionary who radiates the spirit of the Lord, or have had a friend with a raving lunatic of a father. The average reader can complete the entire blog in a matter of minutes as the author has posted merely two (check it: 2) blogs thus far for 2008. (Nothing for any prior years, to be clear.) Maybe if he gets more readers he’ll be encouraged to write more.
And if this blurb is not convincing enough, for no other reason check it out simply because of the marvelously wonderful comment I posted to it (being the only comment, so far). And yes, this last statement is a full disclosure that I have a vested interest in it other than a mere, silly concept you emotional humans refer to as “friendship.”